Healthy Veggie Salad

A large salad meal with veggies and beans can carry you through the entire afternoon. This recipe is just a sample of what you can create yourself with your favorite ingredients.

Prep and Cook Time: 10 minutes Ingredients: 4 cups mixed salad greens 2 oz low-fat cheddar cheese 1/2 cup cucumber slices 1/2 cup tomato, diced 1/2 cup sliced red bell pepper 1/4 cup avocado, diced 1 cup garbanzo beans 1/2 cup crimini mushrooms 3 TBS sunflower seeds Dressing 1 TBS extra virgin olive oil 1 tsp lemon juice salt and pepper to taste

Directions:
Combine all ingredients. Toss with olive oil and lemon juice. Add salt and pepper to taste.