Is Your Toothpaste Giving You Bad Breath?

We brush our teeth regularly to prevent cavities, gum disease and bad breath, but what if your toothpaste is actually the source of your smelly smile? Many experts warn that some of the ingredients found in toothpastes and mouthwashes could actually be causing your bad breath. So if you find that your breath isn’t as fresh as it used to be, you may be feeling the negative effects of your current oral regimen. Watch out for these three common culprits:

• Fluoride foulness? Many toothpastes contain fluoride, and while some dentists are quick to point out the benefits of fluoride’s properties, including its bacteria-killing effects, others suggest that fluoride actually dries out the mouth, which can be a breeding ground for bacteria, thereby causing bad breath.

• Washing your mouth with soap. Another compound frequently used in toothpaste is sodium lauryl sulfate, which is a fancy name for soap. It’s the agent that causes your toothpaste to foam up, which makes the brusher feel like his mouth is getting clean. In reality, it can also dry out the mouth, damaging certain delicate tissues.

• Alcohol in the morning? Many mouthwashes contain alcohol, up to 26%, because of its ability to dissolve plaque. However, alcohol itself can cause dryness in the mouth, breaking down the mucus-like coating that keeps the mouth moist. This can lead to bad breath and cause an uncomfortable stinging sensation in the mouth.

If you want to avoid foul breath, avoid using toothpaste containing any chemicals. One of the best alternatives is using toothpaste containing natural ingredients. These toothpastes are safe and effective, plus you can be sure that you’re not harming your body with chemicals or artificial ingredients.
Source: dailymail.co.uk