Thursday, November 15, 2012

Good Food and Drinks for a Kidney Infection




A kidney infection is a specific type of urinary tract infection that occurs when bacteria infiltrate the urethra and bladder and then move into the kidneys. It is a serious health condition requiring prompt medical treatment. If left untreated, the kidneys could become damaged and the bacteria could spread through the bloodstream to other areas of the body. Proper treatment includes antibiotic therapy and often hospitalization. The most common signs of a kidney infection include fever, abdominal pain, frequent and painful urination, hematuria, a persistent urge to urinate and back pain. While it is important to seek medical attention, eating a healthy diet and emphasizing specific foods can help ease your symptoms, speed your recovery and prevent future infections.
Berries 

Cranberries, raspberries, blueberries, strawberries, loganberries and even gogi berries have protective properties against urinary tract infections.Berries contain proanthocyanidins antioxidants that prevent bacteria, especially E. coli, from attaching to the cells of the urinary tract, thereby inhibiting infection. For the treatment and prevention of kidney infections, it is recommended that you consume a 1/2 cup serving of fresh blueberries, raspberries or strawberries and a 1/2 cup portion of dried cranberries or cranberry juice without added sugatr. Berries are generally rich in vitamins, minerals, dietary fiber and phytonutrients. They also help protect the body from heart disease and cancer.

Dark Leafy Greens
Dark, leafy green vegetables are packed with antioxidants that boost your body’s immune system. Antioxidants defend the body against free radicals, or unbalanced atoms known to cause cellular damage. Antioxidants break up and neutralize free radicals before they can cause damage. Examples of leafy greens include asparagus, cabbage, kale, spinach, broccoli, watercress and lettuce. These vegetables are rich in nutrients such as vitamin A, C, E and K, folate, calcium, iron, beta-carotene and dietary fiber. For maximum nutrition immune boosting power and kidney infection prevention, it is best to eat these vegetables raw.

Other Fruits and Vegetables

It is important to eat a variety of fruits and vegetables when you have a kidney infection. They contain important vitamins, minerals and antioxidants that help detoxify your body and keep you healthy. Their fiber content helps clear the body of unwanted substances and promotes regularity. Cucumbers, celery, red bell peppers, cauliflower, garlic, onions, tomatoes and legumes are especially important as they have a high water content, helping to flush the kidneys. Additionally, citrus fruits, apples, cherries, red grapes and pomegranate aid the body in reducing inflammation. Aim to eat at least three to five servings of fruits and vegetables per day while you have a kidney infection.

Essential Fatty Acids

Essential fatty acids have disease-fighting and anti-inflammatory properties, helping to prevent and treat kidney infections. In addition, fatty acids promote healthy brain function, lower cholesterol and prevent heart disease. Cold-water fish such as mackerel, herring, trout, salmon and tuna; olive and other vegetable oils and nuts are a good source of the essential fatty acid omega-3. It is recommended to eat two to three servings of fish per week and 1/4 cup of walnuts, almonds, pecans, chestnuts and peanuts. Avoid dry-roasted, salty or honey-roasted nuts, which are full of unhealthy sugar and salt.

Fluids

It is very important to drink plenty of fluids and stay hydrated to help flush bacteria from the urinary tract. Drink six to eight glasses of fluid per day during an infection. Choose water, herbal tea, caffeine-free soft drinks and 100 percent fruit juices such as cranberry juice. Avoid coffee, alcoholic beverages and stimulants until your infection has resolved because they products can aggravate the frequency and urgency of urination.

12 comments:

  1. When some one searches for his necessary thing, thus he/she desires to be available
    that in detail, thus that thing is maintained over here.


    Look at my weblog; florist tape and wire

    ReplyDelete
  2. You really make it seem so easy with your presentation but
    I find this matter to be really something which I think I would never understand.
    It seems too complex and very broad for me. I am looking forward for
    your next post, I will try to get the hang of it!

    my weblog ... http://giantowner1121.tumblr.com/post/45422791324/sound-tips-for-supplying-and-having-a-massage-therapy

    ReplyDelete
  3. Howdy! I just wish to offer you a huge thumbs up for the excellent information
    you've got here on this post. I am coming back to your site for more soon.

    my web page; golf tees etc coupon code

    ReplyDelete
  4. Thank you for the auspicious writeup. It in fact was a amusement account it.
    Look advanced to more added agreeable from you! By the way, how
    could we communicate?

    Have a look at my website :: St Cloud Florist

    ReplyDelete
  5. Pretty great post. I just stumbled upon your weblog and wanted to mention that I've truly loved surfing around your weblog posts. After all I'll
    be subscribing in your feed and I hope you write again very soon!


    Visit my site - upper back pain left side

    ReplyDelete
  6. Hey there! This is kind of off topic but I need some advice from an established blog.
    Is it very difficult to set up your own blog? I'm not very techincal but I can figure things out pretty quick. I'm thinking about creating my
    own but I'm not sure where to begin. Do you have any points or suggestions? Thank you

    Feel free to visit my site - Orlando Chiropractor

    ReplyDelete
  7. AnonymousMay 11, 2013

    I think the admin of this web page is really working hard for his
    site, because here every data is quality based stuff.


    Feel free to surf to my blog post :: mid back pain exercises

    ReplyDelete
  8. AnonymousMay 15, 2013

    Hi, i believe that i saw you visited my blog so i came to go back the favor?
    .I am trying to in finding things to enhance my web site!

    I assume its good enough to make use of some of your ideas!
    !

    Also visit my homepage; shoulder exercises dumbbells

    ReplyDelete
  9. AnonymousMay 19, 2013

    Right here is the perfect site for anybody who wants to
    understand this topic. You realize a whole lot its almost hard
    to argue with you (not that I really would want to…HaHa).
    You definitely put a brand new spin on a subject that has been discussed for years.
    Excellent stuff, just excellent!

    Feel free to surf to my blog :: upper back strain symptoms

    ReplyDelete
  10. AnonymousJune 03, 2013

    Paragraph writing is also a fun, if you be familiar with after that you can write otherwise it is complicated to write.


    Take a look at my homepage ... nursing schools in florida

    ReplyDelete
  11. AnonymousJune 03, 2013

    Howdy, i read your blog from time to time and i own a similar
    one and i was just curious if you get a lot of spam feedback?
    If so how do you reduce it, any plugin or anything you can recommend?
    I get so much lately it's driving me mad so any assistance is very much appreciated.

    My web blog - Golf Schools Las Vegas

    ReplyDelete
  12. Coffee isn't good for the kidneys.

    ReplyDelete

Note: Only a member of this blog may post a comment.